Langsung ke konten utama

Life Will Never Be The Same : The Real Mom's Postpartum Survival Guide (9780982641002)



Finally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum Survival Guide, Dr. Ann Dunnewold and Dr. Diane Sanford shattered the silence about the enormous emotional challenges of postpartum adjustment and motherhood. Now, in Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide, their new definitive guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the postpartum period and a lifetime of motherhood. The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman's life. Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins. However, emotional health is just as critical, if not more! In fact, postpartum depression is the single most frequent complication of childbirth. As moms, the authors know what a wild ride pregnancy and postpartum emotions bring. In this book, they share with you the best kept secret of all: caring for yourself emotionally will lead to a happier, more successful journey through motherhood and beyond. Within this book is exactly what every woman needs to know to balance her life as a mom. In this book you will learn to: - Be emotionally healthy in the critical postpartum period. - Prevent normal ups and downs from turning into anxiety and depression. - Cope with postpartum depression and anxiety. - Replace mothering guilt and inadequacy with confidence and strength. - Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.


Product details

  • Paperback | 224 pages
  • 152 x 229 x 12mm | 307g
  • United States
  • English
  • black & white illustrations
  • 0982641001
  • 9780982641002
  • 913,686


Download Life Will Never Be The Same : The Real Mom's Postpartum Survival Guide (9780982641002).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Komentar

Posting Komentar

Postingan populer dari blog ini

Memorias Para La Vida De Don Jos Mar a De Zuaznavar Y Francia, Individuo De Las Reales Academias Espa ola, De La De La Historia, Y De La Greco-latina (9781178639520)

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ Memorias Para La Vida De Don José María De Zuaznavar Y Francia, Individuo De Las Reales Academias Española, De La De La Historia, Y De La Greco-latina José María de Zuaznávar y Francia Imprenta de Ignaci
Posting Komentar
Baca selengkapnya

Toward a Geography of Art (9780226133119)

Art history traditionally classifics works of art by country as well as period, but often political borders and cultural boundaries are highly complex and fluid. Questions of identity, policy, and exchange make it difficult to determine the "place" of art, and often the art itself results from these conflicts of geography and culture. Addressing an important approach to art history, Thomas DaCosta Kaufmann's book offers essays that focus on the intricacies of accounting for the geographical dimension of art history during the early modern period in Europe, Latin America, and Asia. Toward a Geography of Art presents a historical overview of these complexities, debates contemporary concerns, and completes its exploration with a diverse collection of case studies. Employing the author's expertise in a variety of fields, the book delves into critical issues such as transculturation of indigenous traditions, mestizaje, the artistic metropolis, artistic diffusion, transfer,
Posting Komentar
Baca selengkapnya

The Nickel Boys : Winner of the Pulitzer Prize for Fiction 2020 (9780708899427)

WINNER OF THE PULITZER PRIZE FOR FICTION 2020 WINNER OF THE ORWELL PRIZE FOR POLITICAL FICTION 2020 Winner of the Library of Congress Prize for American Fiction 2020 Time #1 Novel of the Year 2019 ________________________________________________________________________ Author of The Underground Railroad, Colson Whitehead brilliantly dramatizes another strand of American history through the story of two boys sentenced to a hellish reform school in 1960s Florida. Elwood Curtis has taken the words of Dr Martin Luther King to heart: he is as good as anyone. Abandoned by his parents, brought up by his loving, strict and clear-sighted grandmother, Elwood is about to enroll in the local black college. But given the time and the place, one innocent mistake is enough to destroy his future, and so Elwood arrives at The Nickel Academy, which claims to provide 'physical, intellectual and moral training' which will equip its inmates to become 'honorable and honest men'. In reality,
Posting Komentar
Baca selengkapnya